Weigh In record (no journal entry) for 20 April 2017
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55.4 kg
Lost so far: 3.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 43.75g | Prot: 115.01g | Carbs: 123.02g.
Breakfast: Impact Diet Isolate. Lunch: Myprotein Protein Wafers, Pimentos, Pepino (com Casca), Couve-Flor Cozida (de Couve-Flor Fresca), Vitela Estufada. Dinner: Myprotein High Protein Chocolate, Kiwi. Snacks/Other: Terra Nostra Leite Magro, Nestum Nestum Mel, Shape Pão Shape, BBQ Protein Puffs. more...
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Gaining 1.4 kg a Week
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Tcorisca's Weight History
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