Weigh In record (no journal entry) for 20 April 2017
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57.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 83.21g | Prot: 88.40g | Carbs: 73.09g.
Breakfast: Frutillas, Enature Aceite de Coco, Clara de Huevo, Gourmet Coco Rallado, Mantequilla de Maní, Fontevita Harina de Almendra. Lunch: Espinacas, Chef Aceite de Oliva Extra Virgen, Zumo de Limón, Palta Hass, Super Pollo Pechuga Deshuesada, Lechuga. Dinner: Tomates Cherry, Chef Aceite de Oliva Extra Virgen, Enature Aceite de Coco, Zumo de Limón, Champiñones, Lechuga, Super Pollo Pechuga Deshuesada. Snacks/Other: Jengibre, Zumo de Limón, Mantequilla de Maní, Gourmet Coco Rallado, Clara de Huevo, Harina de Coco (Fonte Vita), Manzana Verde. more...
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Losing 1.8 kg a Week
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Mscott1908's Weight History
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