Weigh In record (no journal entry) for 20 April 2017
|
77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 30.20g | Prot: 48.40g | Carbs: 125.90g.
Breakfast: Batavo Iogurte Natural Desnatado. Dinner: Skol Cerveja, Casa do Pão de Queijo Sanduíche Beirute de Frios, Bob's Batata Frita Grande. Snacks/Other: Marilan Bolacha Maizena. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Olv's Weight History
|