Weigh In record (no journal entry) for 20 April 2017
|
58.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 47.03g | Prot: 25.91g | Carbs: 104.25g.
Breakfast: Galbusera Crackers di Mais, Rice & Rice Latte di Riso. Lunch: Conad Insalata Classica, Maionese Light, Maionese (Dietetica o a Ridotto Contenuto Calorico, senza Colesterolo), Burger King Chicken Wrap. Dinner: Latte Scremato, Eridania Zucchero di Canna, Zucchero, Zucchero Semolato. more...
|
|
1751 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Ballet - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bigboxyy's Weight History
|