Weigh In record (no journal entry) for 20 April 2017
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103.0 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 12.90g | Prot: 18.53g | Carbs: 32.77g.
Breakfast: Dempster's 100% Whole Wheat Bread, Poached Egg. more...
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Gaining 0.3 kg a Week
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tristan41's Weight History
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