Weigh In record (no journal entry) for 04 March 2010
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76.7 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 103.22g | Prot: 95.82g | Carbs: 33.90g.
Breakfast: one egg omelet. Lunch: mixed salad greens, almonds, rancho dressing, vegetables, cheese, eggs. Dinner: avocado, chicken breast. Snacks/Other: protein drink. more...
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Gaining 3.2 kg a Week
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Terrimomof4's Weight History
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