Serafimulya's Journal, 20 Apr 17

Weigh In record (no journal entry) for 20 April 2017
61 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:
2040 kcal Fat: 94.40g | Prot: 82.91g | Carbs: 197.39g.   Breakfast: Овсянка, Сыр Гауда. Lunch: Сосиски Молочные, Гороховый Суп. Dinner: Яблоко Голден. Snacks/Other: Сдобыч Пряники Ореховые, Сыр Российский, баранка, Nesquik Какао на Молоке. more...
Gaining 0.2 kg a Week



     
 

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Serafimulya's Weight History


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