Luciscan's Journal, 20 Apr 17

Weigh In record (no journal entry) for 20 April 2017
70.5 kg Lost so far: 3.5 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:
1112 kcal Fat: 33.14g | Prot: 80.93g | Carbs: 98.52g.   Lunch: Café com Açúcar, Herbalife Shake de Morango Cremoso. Snacks/Other: Dafruta Suco de Uva, Cerveja, Trio Barra de Proteína (33g), Sadia Mussarela, Sadia Blanquet de Peru, Herbalife Nutri Soup, Omelete. more...
Losing 0.2 kg a Week

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Luciscan's Weight History


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