Weigh In record (no journal entry) for 20 April 2017
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119.1 kg
Lost so far: 6.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 15.87g | Prot: 30.16g | Carbs: 120.80g.
Breakfast: Alpen Swiss Style Muesli, Parmalat Latte Parzialmente Scremato. more...
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Losing 2.1 kg a Week
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