Weigh In record (no journal entry) for 19 April 2017
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58.7 kg
Lost so far: 6.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 23.34g | Prot: 39.79g | Carbs: 169.09g.
Breakfast: Pain, Confitures et Conserves. Lunch: Fleurs Des Champs Haricots Blancs à la Sauce Tomate, Mamie Nova Fromage Blanc aux Fruits, Fleurs Des Champs Haricots Blancs à la Sauce Tomate. Dinner: Monoprix Yaourt aux Fruits, Riz Blanc, L'Assiette Bleue Filet de Saumon en Feuille de Brick. Snacks/Other: Poires. more...
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steady weight
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