Weigh In record (no journal entry) for 19 April 2017
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75.6 kg
Lost so far: 10.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 36.22g | Prot: 50.42g | Carbs: 33.49g.
Breakfast: Hortex Marchewka z Groszkiem, Piątnica Śmietana 18%, Biedronka Masło Ekstra. Dinner: Lisner Tuńczyk w Sosie Własnym, Chleb Pszenny, Rama Classic, Jajko Gotowane, Pomidory Koktajlowe. more...
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Losing 0.1 kg a Week
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MariuszW.'s Weight History
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