Weigh In record (no journal entry) for 19 April 2017
|
95.5 kg
Lost so far: 9.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 95.87g | Prot: 113.70g | Carbs: 177.21g.
Breakfast: Solevita Multi-Vitamin, Müller Milchreis Schoko. Lunch: Knorr Karibik Süß Scharf, Grillmeister HäHnchen-Minutenschnitzel Arizona, Gut & Günstig Cola Ice. Dinner: Hartgekochtes Ei, Danone Fruchtzwerge Maxi, Exquisa Kirsch-Paprika, Gut & Günstig Edel Salami, Leicht & Cross Knusperbrot Vollkorn. Snacks/Other: K-Classic Keks-Sandwich Stracciatella, Kinder Riegel (21g), Duplo Duplo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NordischIsi's Weight History
|