Weigh In record (no journal entry) for 04 March 2010
|
65.2 kg
Lost so far: 0.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 53.63g | Prot: 55.23g | Carbs: 169.86g.
Breakfast: raspberry jam, Marmite, butter, wholemeal toast, tea. Lunch: coffee, peanut butter, oatcake, apple. Dinner: onion pickle, chinese lettuce, red pepper, boursin, gorgonzola, roll. Snacks/Other: cheese, tea, apple rings. more...
|
|
1948 kcal
|
Exercise:
Exercise machine (moderate) - 15 minutes, Desk Work - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teachergirl's Weight History
|