Weigh In record (no journal entry) for 19 April 2017
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119.1 kg
Lost so far: 6.2 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 27.94g | Prot: 130.99g | Carbs: 13.36g.
Breakfast: Bahçıvan Light Süzme Peynir, Pişmiş Yumurta Beyazı. Lunch: Erpiliç Tavuk Döner, İçim Light Yoğurt, Tavuk Göğüs Eti. Dinner: İçim Light Yoğurt, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Losing 0.7 kg a Week
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yaseminesra's Weight History
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