Weigh In record (no journal entry) for 19 April 2017
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60.8 kg
Lost so far: 3.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 33.02g | Prot: 33.47g | Carbs: 97.63g.
Breakfast: Baresa Pesto Zielone, Morliny Polędwica Sopocka, Chleb. Dinner: Pieczony Schab Wieprzowy. Snacks/Other: Jabłko. more...
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Losing 8.4 kg a Week
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