Weigh In record (no journal entry) for 19 April 2017
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92.6 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 151.07g | Prot: 128.32g | Carbs: 33.32g.
Breakfast: Karnabahar, Atlantic Uskumru, Ispanak, Mantar, Zeytinyağı. Dinner: Siyah Zeytin, Kereviz, Turp, Genç Yeşil Soğan, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Brokoli, Avokado, Sütaş Eski Kaşar, Tereyağı, Sucuk, Yumurta. more...
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Losing 4.2 kg a Week
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Gallypolly's Weight History
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