The scale finally going in the right direction
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126.6 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 29.55g | Prot: 97.28g | Carbs: 82.09g.
Breakfast: Inspire Chocolate Covered Cherry Protein Powder, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Coffee, International Delight Almond Joy Coffee Creamer. Lunch: Dasani Bottled Water (16.9 oz), Campbell's Chicken Noodle Soup. Dinner: Shadybrook Farms Turkey Wings, Knorr Pasta Sides - Creamy Chicken, Aquafina Water (16.9 oz). Snacks/Other: Cooked Perfect Premium Fire Grilled Chicken Tenders, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Inspire Chocolate Covered Cherry Protein Powder, Aquafina Water (16.9 oz), Driscoll's Strawberries. more...
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Losing 0.5 kg a Week
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