Weigh In record (no journal entry) for 18 April 2017
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75.1 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 2.50g | Prot: 7.00g | Carbs: 45.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Friendly Farms Lowfat Cherry Yogurt. more...
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Losing 4.8 kg a Week
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