Weigh In record (no journal entry) for 18 April 2017
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61.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 21.55g | Prot: 348.93g | Carbs: 33.76g.
Breakfast: Зефирки, Нарезанная Ветчина, Мягкая Белая Булка. Lunch: Суп с Фрикадельками. more...
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Losing 0.4 kg a Week
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alinashvautser's Weight History
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