Weigh In record (no journal entry) for 18 April 2017
|
93.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 129.05g | Prot: 56.47g | Carbs: 20.75g.
Breakfast: Soğan veya Taze Soğan, Roka Marulu, Yumurta, Simbat Kabuklu Ceviz, Sızma Zeytinyağı, Tulum Peyniri, Yeşil Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ketomanlife's Weight History
|