Weigh In record (no journal entry) for 17 April 2017
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 51.34g | Prot: 34.48g | Carbs: 93.88g.
Breakfast: Çilek, Magnum Mini Beyaz, Uno Sofra Tam Buğday Ekmeği, Mıhlama. Dinner: Pirinç Pilavı, Erpiliç Şinitzel. more...
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Losing 0.1 kg a Week
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nadire92's Weight History
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