rachelsilvamachadolana's Journal, 17 Apr 17

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Weigh In record (no journal entry) for 17 April 2017

62 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:

383 kcal

Fat: 18.97g | Prot: 45.83g | Carbs: 3.90g. Breakfast: Ovo Cozido. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Pepino (Descascado), Tomates Cereja, Ragazzo Alface Americana. more...

1738 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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rachelsilvamachadolana's Weight History

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rachelsilvamachadolana's Journal, 17 Apr 17

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rachelsilvamachadolana's Weight History