Weigh In record (no journal entry) for 17 April 2017
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71 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 46.02g | Prot: 89.94g | Carbs: 101.22g.
Breakfast: Alpro Soya Latte di Soia, Alpro Soya Latte di Soia, Caffè Espresso. Dinner: Parma Prosciutto Crudo, Pomodori, Provolone, Pane Integrale. Snacks/Other: Tonno in Olio (in Scatola), Pane Integrale. more...
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Losing 0.0 kg a Week
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