Weigh In record (no journal entry) for 21 July 2014
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85 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3513 kcal
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Fat: 50.66g | Prot: 128.47g | Carbs: 630.96g.
Breakfast: Reis-fit Natur-Reis, Argenta Mandelsplitter, Edeka Beerenmischung, Bananen, Äpfel, Naturya Chia Seeds. Lunch: K-Classic Pasta Sauce Arrabbiata, Müller’s Mühle Rote Linsen, Gut & Günstig Kaisergemüse, Kartoffeln. Dinner: K-Classic Pasta Sauce Arrabbiata, Dennree Vollkornspaghetti. Snacks/Other: Lidl Bran Flakes, Heidelbeeren, Bananen, Real Bio Erdnussmus, Ananas, Karotten, Myprotein Reisprotein, Spinat. more...
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merlin 1000's Weight History
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