Weigh In record (no journal entry) for 17 April 2017
|
75.7 kg
Lost so far: 9.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 57.41g | Prot: 31.54g | Carbs: 108.19g.
Breakfast: Strawberry-Rhubarb Pie (Two Crust). Snacks/Other: Dunkin' Donuts Coffee with Milk, Hard White Roll, Fried Egg, Land O'Lakes Sliced American Cheese, America's Choice Bacon Thick Sliced. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|