Weigh In record (no journal entry) for 17 April 2017
|
90.9 kg
Lost so far: 9.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 31.62g | Prot: 79.32g | Carbs: 72.45g.
Breakfast: Land O' Frost Premium Honey Ham, Kroger Eggs (Large), Coffee-Mate Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds). Dinner: Birds Eye California Blend, Fresh & Easy Mango Salsa, Wal-Mart Tilapia Fillets. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D4NIELLE's Weight History
|