Weigh In record (no journal entry) for 17 April 2017
|
91.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 46.84g | Prot: 122.63g | Carbs: 238.58g.
Breakfast: Star Nutrition Whey-80, Kokt Ägg. Dinner: Kungsörnen Fullkornspasta Fusilli, Köttfärssås på Nötfärs. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexanderkyckling's Weight History
|