ИринаСтел's Journal, 17 Apr 17

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Weigh In record (no journal entry) for 17 April 2017

74.2 kg Lost so far: 2.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:

1167 kcal

Fat: 68.62g | Prot: 40.31g | Carbs: 96.62g. Breakfast: Шоколад, Зеленый Чай с Молоком. Lunch: Велком Сосиска Докторская, Вареное Яйцо, Запеканка с Брокколи (Брокколи, Рисом, Сыром и Грибным Соусом). more...

2076 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ИринаСтел's Journal, 17 Apr 17

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ИринаСтел's Weight History