Weigh In record (no journal entry) for 16 April 2017
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83.2 kg
Lost so far: 6.6 kg.
Still to go: 17.4 kg.
Diet followed: Poorly.
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482 kcal
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Fat: 20.44g | Prot: 21.57g | Carbs: 58.04g.
Breakfast: Bananas, Dannon Light & Fit Greek - Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Emerald Dry Roasted Almonds 100 Calorie Pack. Snacks/Other: Reese's Mini Peanut Butter Egg. more...
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Losing 0.1 kg a Week
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Hezhturann's Weight History
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