Weigh In record (no journal entry) for 15 April 2017
|
103.2 kg
Lost so far: 0 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 36.98g | Prot: 67.60g | Carbs: 88.17g.
Breakfast: Land O'Lakes Fat Free Half & Half, Sweeteners (Saccharin), Coffee (Brewed From Grounds), Skim or Nonfat Milk (0.5% or Less Butterfat), America's Choice Bacon Thick Sliced, Dads pancakes. Lunch: Potato Chips, Espresso Coffee, Chicken Sandwich. Dinner: Vinaigrette Dressing, House Salad, Lobster. more...
|
|
2514 kcal
|
Exercise:
6737 steps - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|