Weigh In record (no journal entry) for 18 February 2012
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127.5 kg
Lost so far: 27.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2012:
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1011 kcal
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Fat: 47.31g | Prot: 35.38g | Carbs: 116.86g.
Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Egg White, Water (Bottled). Lunch: Bottled Water, Shrimp in a Garlic Sauce. Dinner: Razzleberry Pie, Bottled Water, Mixed Vegetable Soup II. Snacks/Other: Pop Up Bowl - Butter, Bottled Water. more...
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3179 kcal
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Exercise:
Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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