Fate's Journal, 18 Feb 12

Weigh In record (no journal entry) for 18 February 2012

79.9 kg Lost so far: 4.0 kg. Still to go: 21.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2012:

671 kcal

Fat: 43.57g | Prot: 34.17g | Carbs: 33.96g. Breakfast: biscuit, cheese slice, scrambled eggs. more...

2064 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fate's Weight History