Weigh In record (no journal entry) for 15 April 2017
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103.4 kg
Lost so far: 9.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 52.22g | Prot: 97.95g | Carbs: 266.17g.
Breakfast: Jugo de Arándano (sin Endulzante), Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada, Pan de Salvado, Arcor Mermelada Light de Ciruela. Lunch: Ser Postre Dulce de Leche, Café Cortado, Criollitas Galletitas sin Sal, La Serenísima Queso Cremon Light, Banana, Tomates, Chuleta de Ternera, Chuleta de Ternera. Snacks/Other: Facturas, Factura con Crema Pastelera, Facturas, Café con Leche Descremada, Pan de Salvado, Cormillot Mermelada de Frutilla Light. more...
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Gaining 0.4 kg a Week
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Alberto L's Weight History
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