Weigh In record (no journal entry) for 14 April 2017
|
143.0 kg
Lost so far: 5.4 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
|
|
990 kcal
|
Fat: 23.40g | Prot: 72.57g | Carbs: 120.78g.
Breakfast: Milwaukee's Dill Pickles, Driscoll's Strawberries, Bananas. Lunch: Kraft Light Zesty Italian Reduced Fat Dressing, Lettuce Salad with Assorted Vegetables, White Rice, Kroger Pinto Beans Canned. Dinner: Tomatoes, Baked Sweetpotato (Peel Not Eaten), Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Chicken Breast. Snacks/Other: Cuties Clementines, Pickles. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|