Weigh In record (no journal entry) for 14 April 2017
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102.8 kg
Lost so far: 4.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 60.78g | Prot: 58.53g | Carbs: 59.42g.
Breakfast: Milka Vollmilchschokolade, Milka Vollmilchschokolade, Eiweißshake. Lunch: Comté Fort Lucotte, Comté Fort Lucotte, Edeka Salatmix Classic, Rote Paprika, Strauchtomaten, Cucina Aceto Balsamico Di Modena, Casa Morando Olivenöl Nativ Extra, Vita D'or Sonnenblumenöl, Zucker, Beste Ernte Junge Möhren. Dinner: Milka Vollmilchschokolade, Gekochtes Ei. more...
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2656 kcal
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Exercise:
AppleWatch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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