Brusnichka_Vasilisa's Journal, 13 Apr 17

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Weigh In record (no journal entry) for 13 April 2017

56 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:

1612 kcal

Fat: 49.99g | Prot: 118.54g | Carbs: 171.34g. Breakfast: Ого Мюсли Запечённые с Яблоком, Чай с Сахаром. Lunch: Компот из Сухофруктов, Гречка Отварная, Куриная Грудка Отварная, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Простоквашино Творог Зерненый 5%, Syntrax Изолят. more...

1733 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Cardio - 50 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

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Brusnichka_Vasilisa's Journal, 13 Apr 17

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