Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dupa.w.kwiatach
Journal
13 Apr 17
dupa.w.kwiatach's Journal, 13 Apr 17
dupa.w.kwiatach's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2017
50.4 kg
Lost so far:
3.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2017:
544 kcal
Fat: 8.01g | Prot: 6.67g | Carbs: 120.14g.
Breakfast:
Cukier, Biedronka Szynka Konserwowa, Kruszwica Masło Roślinne, Biedronka Chleb Żytni Pełnoziarnisty ze Słonecznikiem.
Lunch:
Jabłko, Banan.
more...
1439 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dupa.w.kwiatach's Weight History
View Complete History