ChazC's Journal, 13 Apr 17

Weigh In record (no journal entry) for 13 April 2017
74.2 kg Lost so far: 11.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:
1020 kcal Fat: 40.50g | Prot: 39.00g | Carbs: 123.00g.   Breakfast: Dannon All Natural Yogurt - Cherry, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Girl Scout Cookies Tagalongs. more...
Losing 3.2 kg a Week

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ChazC's Weight History


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