Weigh In record (no journal entry) for 13 April 2017
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61 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 29.94g | Prot: 105.48g | Carbs: 51.54g.
Breakfast: Lee-Sport Bio Whey Protein, Kokoswasser, M-Budget Magerquark, Migros Bio Chia-Samen. Lunch: M-Budget Magerquark, Migros Blütenhonig, Tomaten, Junge Frühlingszwiebeln, Balsamico, Olivenöl, Gemischte Blattsalate, Ei (Ganz), Eiweiß. more...
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Gaining 0.2 kg a Week
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