Weigh In record (no journal entry) for 13 April 2017
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83.1 kg
Lost so far: 13.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 31.61g | Prot: 49.80g | Carbs: 144.27g.
Breakfast: Овсяные Хлопья #2, Кофе с Молоком, Корочки Апельсина, Хлопья Овсяные #1, Вареное Яйцо. Lunch: Арнаут Хлеб Воскресенский, Простоквашино Молоко 2,5%. more...
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Losing 2.8 kg a Week
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