Weigh In record (no journal entry) for 13 April 2017
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57.3 kg
Lost so far: 13 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 23.35g | Prot: 23.42g | Carbs: 92.54g.
Breakfast: Бутерброд с Красной Рыбой. Lunch: Гречка Отварная, Салат Овощной. Dinner: Три Корочки Сухарики с Томатом и Зеленью. more...
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Gaining 2.1 kg a Week
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Blerkdkdod's Weight History
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