Bekoeva's Journal, 12 Apr 17

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Weigh In record (no journal entry) for 12 April 2017

52 kg Lost so far: 3.1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:

865 kcal

Fat: 33.62g | Prot: 104.85g | Carbs: 32.17g. Breakfast: Кофе, Ветли Сушка Простая. Lunch: Аристей Сыр Фету, Огурец (с Кожурой), Куриная Грудка Отварная, Кофе. Dinner: Савушкин Продукт 101 Зерно Творог Зерненый 5%. more...

1709 kcal

Exercise: Cooking - 1 hour, Desk Work - 9 hours, Exercise machine (moderate) - 8 minutes, Walking (brisk) - 6.5/kph - 25 minutes, Resting - 5 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Bekoeva's Journal, 12 Apr 17

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Bekoeva's Weight History