Cirilla Fiona's Journal, 12 Apr 17

Weigh In record (no journal entry) for 12 April 2017
86 kg Lost so far: 2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:
892 kcal Fat: 28.20g | Prot: 33.83g | Carbs: 125.73g.   Breakfast: Salam, Halk Ekmek Tam Buğday Ekmeği, Süzme Peynir, Domatesler. Dinner: Tarhana Çorbası, Halka Tatlısı, Çiğköfte Dürüm. more...
Losing 2.8 kg a Week

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Cirilla Fiona's Weight History


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