Weigh In record (no journal entry) for 12 April 2017
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78.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 132.38g | Prot: 87.35g | Carbs: 41.12g.
Breakfast: Natufood Fibrex Voedingsvezels met 73 Gram Voedingsvezels Per 100 Gram, Aardbeien, Lidl Hüttenkäse, Slagroom, Vloeibare Zoetstof, Vanillepoeder 100%, Biologische Kokosolie, Kokos Meel, Kaneelpoeder, Ei. Lunch: Pecannoten, Crème Fraîche, Roomboter Ongezouten, Biologische Kokosolie, Roomkaas 30+, Vloeibare Zoetstof, Citroen, Roomboter Ongezouten, Hazelnootpasta, Biologische Kokosolie, Vloeibare Zoetstof, Cacaopoeder (Ongezoet), Aardbeien, Lidl Hüttenkäse. Dinner: Cream Cheese Classic, Roomboter Ongezouten, Slagroom, Zout, Pangasiusfilet, Cheddar of Amerikaanse Kaas, Witlof. Snacks/Other: Milbona Blu Moon Soft Cheese Blue Veined, Cheddar of Amerikaanse Kaas. more...
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Losing 2.1 kg a Week
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natasssja's Weight History
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