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daisyisme
Journal
12 Apr 17
daisyisme's Journal, 12 Apr 17
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Weigh In record (no journal entry) for 12 April 2017
85 kg
Lost so far:
1 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2017:
745 kcal
Fat: 22.22g | Prot: 30.97g | Carbs: 108.37g.
Dinner:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Indonesian Cassava Chips, Apples, Honeydew Melons, Indonesian Fish Cake, Baked or Broiled Fish, Chocolate Wafers.
more...
2338 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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daisyisme's Weight History
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