Weigh In record (no journal entry) for 11 April 2017
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107.8 kg
Lost so far: 14.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 30.39g | Prot: 65.52g | Carbs: 193.51g.
Breakfast: Hacendado Tomate Triturado, Hacendado Pechuga de Pavo Finas Lonchas, Pan Multicereales, Naturtierra Lecitina de Soja, Bebida de Almendras Zero, Hacendado Salvado de Avena. Lunch: Fresas, Fripozo Croquetas Caseras de Pollo, Puchero. Dinner: Hacendado Queso Fresco Batido 0%, Plátano, Fresas. Snacks/Other: Hacendado Yogur con Fruta 0%, Hacendado Fruta Variada. more...
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3464 kcal
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Exercise:
Driving - 4 hours, Reading - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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elveinticuatro's Weight History
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