Weigh In record (no journal entry) for 11 April 2017
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84.3 kg
Lost so far: 9.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 14.42g | Prot: 10.55g | Carbs: 41.11g.
Breakfast: Kirkland Signature Whole Fancy Cashews, Navels Oranges. more...
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Gaining 2.5 kg a Week
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