MelissaMoore's Journal, 20 Oct 13

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Weigh In record (no journal entry) for 20 October 2013

67.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2013:

1700 kcal

Fat: 61.39g | Prot: 46.69g | Carbs: 247.25g. Breakfast: Капуста Тушеная с Мясом, Обычные Блины. Lunch: Ванильные Вафли (с Меньшим Содержанием Жира). Dinner: Хурма. more...

1971 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 20 minutes, Sitting - 6 hours, Sleeping - 16 hours and 40 minutes. more...

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MelissaMoore's Weight History

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MelissaMoore's Journal, 20 Oct 13

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MelissaMoore's Weight History