Weigh In record (no journal entry) for 10 April 2017
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89 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 30.23g | Prot: 77.51g | Carbs: 41.36g.
Breakfast: Tran, Decomorreno Kakao, Delikate Twaróg Półtłusty, Suszona Śliwka. Snacks/Other: Herbata bez Cukru. more...
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Gaining 2.8 kg a Week
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