Weigh In record (no journal entry) for 10 April 2017
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140.3 kg
Lost so far: 34.7 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 7.23g | Prot: 20.36g | Carbs: 145.06g.
Breakfast: Dunkin' Donuts Plain Bagel, Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Aquafina Water (16.9 oz), CVS Nutritional Shake. Lunch: Apples. more...
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Losing 3.8 kg a Week
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castlegull's Weight History
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